When you are having bladder problems there might be some life style changes you could have to make. Two of those lifestyle changes include having cranberry juice and drinking a lot of water. It is recommended that you take at least 6-8 oz of water per day in order for it to really work.

While cranberry is the most used one for bladder infection there are other herbs that you can take such as: grapefruit seed extract, colloidal silver, vitamin c, calcium, garlic and much more. If you do not like the cranberry juice you can always take the capsule.

When you have a bladder infection or trying to control it you should avoid spicy foods, caffeine, citrus juice and alcohol. When you go out a lot it's always good to take some toilet paper with you in-case of emergencies if you are having bladder problems.